Flossing Tips From Your Local Dentist
Many people do not realize the importance of flossing. In fact, according to the National Institute of Dental and Craniofacial Research, only four out of ten American adults floss daily. Flossing is essential to oral hygiene because it removes plaque and bacteria from areas that toothbrushes cannot reach. Here are a few tips on how to floss properly from your local Aberdeen dentist.
How to Floss Properly
The first step in flossing is to choose the right type of floss for your needs. There are many different types of floss available on the market, so it is important to select one that best meets your needs. The three most common types of floss are nylon multifilament, monofilament, and PTFE (Polytetrafluoroethylene). You can ask your dentist near you which type of floss is best for you.
Once you have selected the right type of floss, it is time to start flossing! The best way to hold the floss is by using your thumb and index finger to guide the floss between your teeth. Gently slide the floss up and down between each tooth, making sure to get under the gum line. Be careful not to snap the floss into your gums as this can cause irritation.
Dental Water Picks- An Alternative to Traditional Flossing
If you find traditional flossing difficult or inconvenient, there is another option available- dental water picks. Dental water picks are small, handheld devices that shoot a stream of water between your teeth to remove plaque and bacteria. They are a great alternative for those who have difficulty using traditional floss.
Flossing is an important part of oral hygiene that should not be ignored. Using traditional floss or a dental water pick will help remove plaque and bacteria from areas in your mouth that toothbrushes cannot reach. Be sure to ask your dentist which type of floss is best for you and follow the steps above for proper technique.
Contact Friendly Dental Today!
The key to maintaining good oral health is to brush and floss regularly. However, many people find flossing to be difficult and time-consuming. If you’re looking for tips on how to make flossing easier, contact Friendly Dental today. Our team of experienced dentists can provide you with the information you need to make flossing a breeze. We’ll also be able to answer any questions you have about oral hygiene and help you find the best products for your needs. So don’t wait any longer, call Friendly Dental today!